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How many calories do yo burn while 4 hours and 34 minutes of Rock Climbing?
Calories burned: | 95,256 |
Total duration: | 10354 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 10354 minutes of Rollerblading
- 10354 minutes of Rowing
- 10354 minutes of Rowing machine training
- 10354 minutes of Cycling
10354 minutes of regularly doing Rock Climbing will not only help you burn 95,256 calories but also raise your Metabolic Rate up to 98,222 kcal if you are a man and 97,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 95256 calories during your workout which is an equal amount of calories that are in:
- 1122 apples
- 3809 Carrot
- 442 Doughnut
- 259 Hamburger
- 374 Candy bar (chocolate)
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