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How many calories do yo burn while 4 hours and 13 minutes of Rock Climbing?
Calories burned: | 68,886 |
Total duration: | 10333 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 10333 minutes of Rollerblading
- 10333 minutes of Rowing
- 10333 minutes of Rowing machine training
- 10333 minutes of Cycling
10333 minutes of regularly doing Rock Climbing will not only help you burn 68,886 calories but also raise your Metabolic Rate up to 71,852 kcal if you are a man and 71,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 68886 calories during your workout which is an equal amount of calories that are in:
- 811 apples
- 2754 Carrot
- 320 Doughnut
- 188 Hamburger
- 270 Candy bar (chocolate)
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