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How many calories do yo burn while 3 hours and 54 minutes of Rock Climbing?
Calories burned: | 156,772 |
Total duration: | 10314 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 10314 minutes of Rollerblading
- 10314 minutes of Rowing
- 10314 minutes of Rowing machine training
- 10314 minutes of Running
10314 minutes of regularly doing Rock Climbing will not only help you burn 156,772 calories but also raise your Metabolic Rate up to 159,738 kcal if you are a man and 159,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 156772 calories during your workout which is an equal amount of calories that are in:
- 1846 apples
- 6268 Carrot
- 728 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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