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How many calories do yo burn while 3 hours and 28 minutes of Rock Climbing?
Calories burned: | 80,932 |
Total duration: | 10288 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 10288 minutes of Rollerblading
- 10288 minutes of Rowing
- 10288 minutes of Rowing machine training
- 10288 minutes of Cycling
10288 minutes of regularly doing Rock Climbing will not only help you burn 80,932 calories but also raise your Metabolic Rate up to 83,898 kcal if you are a man and 83,353 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 80932 calories during your workout which is an equal amount of calories that are in:
- 953 apples
- 3236 Carrot
- 376 Doughnut
- 220 Hamburger
- 318 Candy bar (chocolate)
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