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How many calories do yo burn while 3 hours and 7 minutes of Rock Climbing?
Calories burned: | 68,446 |
Total duration: | 10267 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 10267 minutes of Rollerblading
- 10267 minutes of Rowing
- 10267 minutes of Rowing machine training
- 10267 minutes of Canoeing
10267 minutes of regularly doing Rock Climbing will not only help you burn 68,446 calories but also raise your Metabolic Rate up to 71,412 kcal if you are a man and 70,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 68446 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2737 Carrot
- 318 Doughnut
- 186 Hamburger
- 269 Candy bar (chocolate)
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