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How many calories do yo burn while 4 hours and 39 minutes of Tennis?
Calories burned: | 42,310 |
Total duration: | 4599 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 4599 minutes of Badminton
- 4599 minutes of Squash
- 4599 minutes of Table tennis (Ping pong)
- 4599 minutes of Tennis
4599 minutes of regularly doing Tennis will not only help you burn 42,310 calories but also raise your Metabolic Rate up to 45,276 kcal if you are a man and 44,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 42310 calories during your workout which is an equal amount of calories that are in:
- 498 apples
- 1692 Carrot
- 196 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
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