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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 26,752 |
Total duration: | 4560 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 4560 minutes of Badminton
- 4560 minutes of Squash
- 4560 minutes of Table tennis (Ping pong)
- 4560 minutes of Tennis
4560 minutes of regularly doing Tennis will not only help you burn 26,752 calories but also raise your Metabolic Rate up to 29,718 kcal if you are a man and 29,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 26752 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1070 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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