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How many calories do yo burn while 3 hours and 39 minutes of Tennis?
Calories burned: | 68,992 |
Total duration: | 4539 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 4539 minutes of Badminton
- 4539 minutes of Squash
- 4539 minutes of Table tennis (Ping pong)
- 4539 minutes of Tennis
4539 minutes of regularly doing Tennis will not only help you burn 68,992 calories but also raise your Metabolic Rate up to 71,958 kcal if you are a man and 71,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 68992 calories during your workout which is an equal amount of calories that are in:
- 812 apples
- 2759 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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