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How many calories do yo burn while 21 hours and 17 minutes of Tennis?
Calories burned: | 21,616 |
Total duration: | 4157 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4157 minutes of Badminton
- 4157 minutes of Squash
- 4157 minutes of Table tennis (Ping pong)
- 4157 minutes of Tennis
4157 minutes of regularly doing Tennis will not only help you burn 21,616 calories but also raise your Metabolic Rate up to 24,582 kcal if you are a man and 24,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 21616 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 864 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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