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How many calories do yo burn while 3 hours and 48 minutes of Tennis?
Calories burned: | 421,185 |
Total duration: | 31908 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 31908 minutes of Badminton
- 31908 minutes of Squash
- 31908 minutes of Table tennis (Ping pong)
- 31908 minutes of Tennis
31908 minutes of regularly doing Tennis will not only help you burn 421,185 calories but also raise your Metabolic Rate up to 424,151 kcal if you are a man and 423,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 421185 calories during your workout which is an equal amount of calories that are in:
- 4959 apples
- 16841 Carrot
- 1955 Doughnut
- 1147 Hamburger
- 1653 Candy bar (chocolate)
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