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How many calories do yo burn while 21 hours and 28 minutes of Tennis?
Calories burned: | 437,188 |
Total duration: | 31528 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 31528 minutes of Badminton
- 31528 minutes of Squash
- 31528 minutes of Table tennis (Ping pong)
- 31528 minutes of Tennis
31528 minutes of regularly doing Tennis will not only help you burn 437,188 calories but also raise your Metabolic Rate up to 440,154 kcal if you are a man and 439,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 437188 calories during your workout which is an equal amount of calories that are in:
- 5148 apples
- 17481 Carrot
- 2029 Doughnut
- 1191 Hamburger
- 1716 Candy bar (chocolate)
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