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How many calories do yo burn while 4 hours and 24 minutes of Tennis?
Calories burned: | 28,505 |
Total duration: | 3144 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3144 minutes of Badminton
- 3144 minutes of Squash
- 3144 minutes of Table tennis (Ping pong)
- 3144 minutes of Tennis
3144 minutes of regularly doing Tennis will not only help you burn 28,505 calories but also raise your Metabolic Rate up to 31,471 kcal if you are a man and 30,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 28505 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1140 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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