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How many calories do yo burn while 3 hours and 56 minutes of Tennis?
Calories burned: | 361,648 |
Total duration: | 30476 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 30476 minutes of Badminton
- 30476 minutes of Squash
- 30476 minutes of Table tennis (Ping pong)
- 30476 minutes of Tennis
30476 minutes of regularly doing Tennis will not only help you burn 361,648 calories but also raise your Metabolic Rate up to 364,614 kcal if you are a man and 364,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 361648 calories during your workout which is an equal amount of calories that are in:
- 4258 apples
- 14460 Carrot
- 1678 Doughnut
- 985 Hamburger
- 1419 Candy bar (chocolate)
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