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How many calories do yo burn while 3 hours and 45 minutes of Tennis?
Calories burned: | 280,278 |
Total duration: | 30465 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 30465 minutes of Badminton
- 30465 minutes of Squash
- 30465 minutes of Table tennis (Ping pong)
- 30465 minutes of Tennis
30465 minutes of regularly doing Tennis will not only help you burn 280,278 calories but also raise your Metabolic Rate up to 283,244 kcal if you are a man and 282,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 280278 calories during your workout which is an equal amount of calories that are in:
- 3300 apples
- 11207 Carrot
- 1301 Doughnut
- 763 Hamburger
- 1100 Candy bar (chocolate)
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