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How many calories do yo burn while 2 hours and 24 minutes of Tennis?
Calories burned: | 19,756 |
Total duration: | 3024 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3024 minutes of Badminton
- 3024 minutes of Squash
- 3024 minutes of Table tennis (Ping pong)
- 3024 minutes of Tennis
3024 minutes of regularly doing Tennis will not only help you burn 19,756 calories but also raise your Metabolic Rate up to 22,722 kcal if you are a man and 22,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 19756 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 790 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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