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How many calories do yo burn while 4 hours and 29 minutes of Tennis?
Calories burned: | 306,193 |
Total duration: | 29069 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 29069 minutes of Badminton
- 29069 minutes of Squash
- 29069 minutes of Table tennis (Ping pong)
- 29069 minutes of Tennis
29069 minutes of regularly doing Tennis will not only help you burn 306,193 calories but also raise your Metabolic Rate up to 309,159 kcal if you are a man and 308,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 306193 calories during your workout which is an equal amount of calories that are in:
- 3605 apples
- 12243 Carrot
- 1421 Doughnut
- 834 Hamburger
- 1202 Candy bar (chocolate)
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