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How many calories do yo burn while 21 hours and 16 minutes of Tennis?
Calories burned: | 229,088 |
Total duration: | 28636 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 28636 minutes of Badminton
- 28636 minutes of Squash
- 28636 minutes of Table tennis (Ping pong)
- 28636 minutes of Tennis
28636 minutes of regularly doing Tennis will not only help you burn 229,088 calories but also raise your Metabolic Rate up to 232,054 kcal if you are a man and 231,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 229088 calories during your workout which is an equal amount of calories that are in:
- 2697 apples
- 9160 Carrot
- 1063 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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