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How many calories do yo burn while 4 hours and 44 minutes of Tennis?
Calories burned: | 363,362 |
Total duration: | 26204 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 26204 minutes of Badminton
- 26204 minutes of Squash
- 26204 minutes of Table tennis (Ping pong)
- 26204 minutes of Tennis
26204 minutes of regularly doing Tennis will not only help you burn 363,362 calories but also raise your Metabolic Rate up to 366,328 kcal if you are a man and 365,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 363362 calories during your workout which is an equal amount of calories that are in:
- 4278 apples
- 14529 Carrot
- 1686 Doughnut
- 990 Hamburger
- 1426 Candy bar (chocolate)
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