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How many calories do yo burn while 4 hours and 24 minutes of Tennis?
Calories burned: | 326,620 |
Total duration: | 24744 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 24744 minutes of Badminton
- 24744 minutes of Squash
- 24744 minutes of Table tennis (Ping pong)
- 24744 minutes of Tennis
24744 minutes of regularly doing Tennis will not only help you burn 326,620 calories but also raise your Metabolic Rate up to 329,586 kcal if you are a man and 329,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 326620 calories during your workout which is an equal amount of calories that are in:
- 3846 apples
- 13060 Carrot
- 1516 Doughnut
- 890 Hamburger
- 1282 Candy bar (chocolate)
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