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How many calories do yo burn while 5 hours and 26 minutes of Tennis?
Calories burned: | 308,431 |
Total duration: | 23366 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 23366 minutes of Badminton
- 23366 minutes of Squash
- 23366 minutes of Table tennis (Ping pong)
- 23366 minutes of Tennis
23366 minutes of regularly doing Tennis will not only help you burn 308,431 calories but also raise your Metabolic Rate up to 311,397 kcal if you are a man and 310,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 26 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 308431 calories during your workout which is an equal amount of calories that are in:
- 3632 apples
- 12332 Carrot
- 1432 Doughnut
- 840 Hamburger
- 1211 Candy bar (chocolate)
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