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How many calories do yo burn while 3 hours and 36 minutes of Tennis?
Calories burned: | 157,075 |
Total duration: | 21816 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21816 minutes of Badminton
- 21816 minutes of Squash
- 21816 minutes of Table tennis (Ping pong)
- 21816 minutes of Tennis
21816 minutes of regularly doing Tennis will not only help you burn 157,075 calories but also raise your Metabolic Rate up to 160,041 kcal if you are a man and 159,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 157075 calories during your workout which is an equal amount of calories that are in:
- 1849 apples
- 6280 Carrot
- 729 Doughnut
- 428 Hamburger
- 616 Candy bar (chocolate)
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