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How many calories do yo burn while 22 hours and 35 minutes of Tennis?
Calories burned: | 154,908 |
Total duration: | 21515 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21515 minutes of Badminton
- 21515 minutes of Squash
- 21515 minutes of Table tennis (Ping pong)
- 21515 minutes of Tennis
21515 minutes of regularly doing Tennis will not only help you burn 154,908 calories but also raise your Metabolic Rate up to 157,874 kcal if you are a man and 157,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 35 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 154908 calories during your workout which is an equal amount of calories that are in:
- 1824 apples
- 6194 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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