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How many calories do yo burn while 21 hours and 30 minutes of Tennis?
Calories burned: | 286,000 |
Total duration: | 21450 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21450 minutes of Badminton
- 21450 minutes of Squash
- 21450 minutes of Table tennis (Ping pong)
- 21450 minutes of Tennis
21450 minutes of regularly doing Tennis will not only help you burn 286,000 calories but also raise your Metabolic Rate up to 288,966 kcal if you are a man and 288,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 286000 calories during your workout which is an equal amount of calories that are in:
- 3367 apples
- 11435 Carrot
- 1327 Doughnut
- 779 Hamburger
- 1122 Candy bar (chocolate)
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