Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 22 minutes of Tennis?

Calories burned: 21,719
Total duration: 2062 min
Your weight: 174.2 lbs
Find out the amount of calories burned while:


2062 minutes of regularly doing Tennis will not only help you burn 21,719 calories but also raise your Metabolic Rate up to 24,685 kcal if you are a man and 24,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 22 minutes of Tennis you burn the same amount of calories as in: ?

  • 15 hours and 16 minutes of Swimming
  • 18 hours and 20 minutes of Running
  • 5 hours and 34 minutes of Boxing
  • 2 hours and 13 minutes of Lying

Diet plan

You have burned 21719 calories during your workout which is an equal amount of calories that are in:

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