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How many calories do yo burn while 3 hours and 59 minutes of Tennis?
Calories burned: | 228,468 |
Total duration: | 20399 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 20399 minutes of Badminton
- 20399 minutes of Squash
- 20399 minutes of Table tennis (Ping pong)
- 20399 minutes of Tennis
20399 minutes of regularly doing Tennis will not only help you burn 228,468 calories but also raise your Metabolic Rate up to 231,434 kcal if you are a man and 230,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 228468 calories during your workout which is an equal amount of calories that are in:
- 2690 apples
- 9135 Carrot
- 1060 Doughnut
- 622 Hamburger
- 897 Candy bar (chocolate)
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