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How many calories do yo burn while 3 hours and 11 minutes of Tennis?
Calories burned: | 309,335 |
Total duration: | 20351 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20351 minutes of Badminton
- 20351 minutes of Squash
- 20351 minutes of Table tennis (Ping pong)
- 20351 minutes of Tennis
20351 minutes of regularly doing Tennis will not only help you burn 309,335 calories but also raise your Metabolic Rate up to 312,301 kcal if you are a man and 311,756 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 309335 calories during your workout which is an equal amount of calories that are in:
- 3642 apples
- 12368 Carrot
- 1436 Doughnut
- 843 Hamburger
- 1214 Candy bar (chocolate)
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