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How many calories do yo burn while 21 hours and 29 minutes of Tennis?
Calories burned: | 144,064 |
Total duration: | 20009 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20009 minutes of Badminton
- 20009 minutes of Squash
- 20009 minutes of Table tennis (Ping pong)
- 20009 minutes of Tennis
20009 minutes of regularly doing Tennis will not only help you burn 144,064 calories but also raise your Metabolic Rate up to 147,030 kcal if you are a man and 146,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 144064 calories during your workout which is an equal amount of calories that are in:
- 1696 apples
- 5760 Carrot
- 669 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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