Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 4 minutes of Tennis?

Calories burned: 20,266
Total duration: 1924 min
Your weight: 174.2 lbs
Find out the amount of calories burned while:


1924 minutes of regularly doing Tennis will not only help you burn 20,266 calories but also raise your Metabolic Rate up to 23,232 kcal if you are a man and 22,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?

  • 12 hours and 39 minutes of Swimming
  • 17 hours and 6 minutes of Running
  • 3 hours and 35 minutes of Boxing
  • 19 hours and 33 minutes of Lying

Diet plan

You have burned 20266 calories during your workout which is an equal amount of calories that are in:

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