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How many calories do yo burn while 4 hours and 38 minutes of Tennis?
Calories burned: | 263,438 |
Total duration: | 18998 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 18998 minutes of Badminton
- 18998 minutes of Squash
- 18998 minutes of Table tennis (Ping pong)
- 18998 minutes of Tennis
18998 minutes of regularly doing Tennis will not only help you burn 263,438 calories but also raise your Metabolic Rate up to 266,404 kcal if you are a man and 265,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 263438 calories during your workout which is an equal amount of calories that are in:
- 3102 apples
- 10533 Carrot
- 1223 Doughnut
- 718 Hamburger
- 1034 Candy bar (chocolate)
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