Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 32 minutes of Tennis?

Calories burned: 23,390
Total duration: 1772 min
Your weight: 218.3 lbs
Find out the amount of calories burned while:


1772 minutes of regularly doing Tennis will not only help you burn 23,390 calories but also raise your Metabolic Rate up to 26,356 kcal if you are a man and 25,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 32 minutes of Tennis you burn the same amount of calories as in: ?

  • 9 hours and 45 minutes of Swimming
  • 15 hours and 45 minutes of Running
  • 1 hour and 24 minutes of Boxing
  • 9 hours and 47 minutes of Lying

Diet plan

You have burned 23390 calories during your workout which is an equal amount of calories that are in:

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