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How many calories do yo burn while 4 hours and 19 minutes of Tennis?
Calories burned: | 163,697 |
Total duration: | 17539 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17539 minutes of Badminton
- 17539 minutes of Squash
- 17539 minutes of Table tennis (Ping pong)
- 17539 minutes of Tennis
17539 minutes of regularly doing Tennis will not only help you burn 163,697 calories but also raise your Metabolic Rate up to 166,663 kcal if you are a man and 166,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 163697 calories during your workout which is an equal amount of calories that are in:
- 1927 apples
- 6545 Carrot
- 760 Doughnut
- 446 Hamburger
- 642 Candy bar (chocolate)
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