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How many calories do yo burn while 4 hours and 45 minutes of Tennis?
Calories burned: | 180,600 |
Total duration: | 16125 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 16125 minutes of Badminton
- 16125 minutes of Squash
- 16125 minutes of Table tennis (Ping pong)
- 16125 minutes of Tennis
16125 minutes of regularly doing Tennis will not only help you burn 180,600 calories but also raise your Metabolic Rate up to 183,566 kcal if you are a man and 183,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 180600 calories during your workout which is an equal amount of calories that are in:
- 2126 apples
- 7221 Carrot
- 838 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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