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How many calories do yo burn while 4 hours and 35 minutes of Tennis?
Calories burned: | 201,974 |
Total duration: | 16115 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 16115 minutes of Badminton
- 16115 minutes of Squash
- 16115 minutes of Table tennis (Ping pong)
- 16115 minutes of Tennis
16115 minutes of regularly doing Tennis will not only help you burn 201,974 calories but also raise your Metabolic Rate up to 204,940 kcal if you are a man and 204,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 35 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 201974 calories during your workout which is an equal amount of calories that are in:
- 2378 apples
- 8076 Carrot
- 937 Doughnut
- 550 Hamburger
- 793 Candy bar (chocolate)
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