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How many calories do yo burn while 4 hours and 28 minutes of Tennis?
Calories burned: | 223,364 |
Total duration: | 16108 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 16108 minutes of Badminton
- 16108 minutes of Squash
- 16108 minutes of Table tennis (Ping pong)
- 16108 minutes of Tennis
16108 minutes of regularly doing Tennis will not only help you burn 223,364 calories but also raise your Metabolic Rate up to 226,330 kcal if you are a man and 225,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 223364 calories during your workout which is an equal amount of calories that are in:
- 2630 apples
- 8931 Carrot
- 1037 Doughnut
- 608 Hamburger
- 877 Candy bar (chocolate)
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