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How many calories do yo burn while 1 hour and 21 minutes of Tennis?
Calories burned: | 12,168 |
Total duration: | 1521 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1521 minutes of Badminton
- 1521 minutes of Squash
- 1521 minutes of Table tennis (Ping pong)
- 1521 minutes of Tennis
1521 minutes of regularly doing Tennis will not only help you burn 12,168 calories but also raise your Metabolic Rate up to 15,134 kcal if you are a man and 14,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 12168 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 487 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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