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How many calories do yo burn while 12 hours and 34 minutes of Tennis?
Calories burned: | 147,288 |
Total duration: | 12274 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 12274 minutes of Badminton
- 12274 minutes of Squash
- 12274 minutes of Table tennis (Ping pong)
- 12274 minutes of Tennis
12274 minutes of regularly doing Tennis will not only help you burn 147,288 calories but also raise your Metabolic Rate up to 150,254 kcal if you are a man and 149,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 34 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 147288 calories during your workout which is an equal amount of calories that are in:
- 1734 apples
- 5889 Carrot
- 684 Doughnut
- 401 Hamburger
- 578 Candy bar (chocolate)
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