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How many calories do yo burn while 23 hours and 29 minutes of Tennis?
Calories burned: | 153,186 |
Total duration: | 11489 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11489 minutes of Badminton
- 11489 minutes of Squash
- 11489 minutes of Table tennis (Ping pong)
- 11489 minutes of Tennis
11489 minutes of regularly doing Tennis will not only help you burn 153,186 calories but also raise your Metabolic Rate up to 156,152 kcal if you are a man and 155,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 29 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 153186 calories during your workout which is an equal amount of calories that are in:
- 1804 apples
- 6125 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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