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How many calories do yo burn while 22 hours and 28 minutes of Tennis?
Calories burned: | 143,230 |
Total duration: | 11428 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 11428 minutes of Badminton
- 11428 minutes of Squash
- 11428 minutes of Table tennis (Ping pong)
- 11428 minutes of Tennis
11428 minutes of regularly doing Tennis will not only help you burn 143,230 calories but also raise your Metabolic Rate up to 146,196 kcal if you are a man and 145,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 143230 calories during your workout which is an equal amount of calories that are in:
- 1686 apples
- 5727 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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