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How many calories do yo burn while 20 hours and 4 minutes of Tennis?
Calories burned: | 156,471 |
Total duration: | 11284 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11284 minutes of Badminton
- 11284 minutes of Squash
- 11284 minutes of Table tennis (Ping pong)
- 11284 minutes of Tennis
11284 minutes of regularly doing Tennis will not only help you burn 156,471 calories but also raise your Metabolic Rate up to 159,437 kcal if you are a man and 158,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 156471 calories during your workout which is an equal amount of calories that are in:
- 1842 apples
- 6256 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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