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How many calories do yo burn while 1 hour and 37 minutes of Modern dance?
Calories burned: | 651 |
Total duration: | 97 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 97 minutes of Bowling
- 97 minutes of Frisbee
- 97 minutes of Skiing
- 97 minutes of Walking: slowly
97 minutes of regularly doing Modern dance will not only help you burn 651 calories but also raise your Metabolic Rate up to 3,617 kcal if you are a man and 3,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 37 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 651 calories during your workout which is an equal amount of calories that are in:
- 8 apples
- 26 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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