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How many calories do yo burn while 4 hours and 24 minutes of Modern dance?
Calories burned: | 56,985 |
Total duration: | 8904 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 8904 minutes of Dancing: fast
- 8904 minutes of Dancing: slow
- 8904 minutes of Golf
- 8904 minutes of Ice Skating
8904 minutes of regularly doing Modern dance will not only help you burn 56,985 calories but also raise your Metabolic Rate up to 59,951 kcal if you are a man and 59,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 56985 calories during your workout which is an equal amount of calories that are in:
- 671 apples
- 2278 Carrot
- 264 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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