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How many calories do yo burn while 4 hours and 38 minutes of Modern dance?
Calories burned: | 32,304 |
Total duration: | 7478 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7478 minutes of Bowling
- 7478 minutes of Dancing: fast
- 7478 minutes of Lying
- 7478 minutes of Walking: fast
7478 minutes of regularly doing Modern dance will not only help you burn 32,304 calories but also raise your Metabolic Rate up to 35,270 kcal if you are a man and 34,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 32304 calories during your workout which is an equal amount of calories that are in:
- 380 apples
- 1292 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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