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How many calories do yo burn while 23 hours and 22 minutes of Modern dance?
Calories burned: | 22,918 |
Total duration: | 7162 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7162 minutes of Fishing
- 7162 minutes of Horseback Riding
- 7162 minutes of Lying
- 7162 minutes of Skiing
7162 minutes of regularly doing Modern dance will not only help you burn 22,918 calories but also raise your Metabolic Rate up to 25,884 kcal if you are a man and 25,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 22 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 22918 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 916 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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