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How many calories do yo burn while 10 hours and 15 minutes of Modern dance?
Calories burned: | 19,890 |
Total duration: | 6375 min |
Your weight: | 39 kg |
6375 minutes of regularly doing Modern dance will not only help you burn 19,890 calories but also raise your Metabolic Rate up to 22,856 kcal if you are a man and 22,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 19890 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 795 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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