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How many calories do yo burn while 10 hours and 30 minutes of Modern dance?

Calories burned: 2,469
Total duration: 630 min
Your weight: 49 kg
Find out the amount of calories burned while:


630 minutes of regularly doing Modern dance will not only help you burn 2,469 calories but also raise your Metabolic Rate up to 5,435 kcal if you are a man and 4,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?

  • 11 hours and 59 minutes of Lying
  • 7 hours and 12 minutes of Swimming
  • 3 hours and 22 minutes of Running
  • 6 hours and 18 minutes of Tennis

Diet plan

You have burned 2469 calories during your workout which is an equal amount of calories that are in:

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