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How many calories do yo burn while 21 hours and 35 minutes of Modern dance?
Calories burned: | 19,764 |
Total duration: | 5615 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 5615 minutes of Dancing: fast
- 5615 minutes of Fishing
- 5615 minutes of Frisbee
- 5615 minutes of Horseback Riding
5615 minutes of regularly doing Modern dance will not only help you burn 19,764 calories but also raise your Metabolic Rate up to 22,730 kcal if you are a man and 22,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 19764 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 790 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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