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How many calories do yo burn while 21 hours and 35 minutes of Modern dance?
Calories burned: | 17,518 |
Total duration: | 5615 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 5615 minutes of Bowling
- 5615 minutes of Dancing: fast
- 5615 minutes of Skateboarding
- 5615 minutes of Water skiing
5615 minutes of regularly doing Modern dance will not only help you burn 17,518 calories but also raise your Metabolic Rate up to 20,484 kcal if you are a man and 19,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 17518 calories during your workout which is an equal amount of calories that are in:
- 206 apples
- 700 Carrot
- 81 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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