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How many calories do yo burn while 53 minutes of Modern dance?
Calories burned: | 377 |
Total duration: | 53 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 53 minutes of Horseback Riding
- 53 minutes of Walking: fast
- 53 minutes of Walking: slowly
- 53 minutes of Water skiing
53 minutes of regularly doing Modern dance will not only help you burn 377 calories but also raise your Metabolic Rate up to 3,343 kcal if you are a man and 2,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 53 minutes of Modern dance you burn the same amount of calories as in: ?
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