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How many calories do yo burn while 16 hours and 4 minutes of Modern dance?
Calories burned: | 16,908 |
Total duration: | 5284 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5284 minutes of Dancing: fast
- 5284 minutes of Golf
- 5284 minutes of Horseback Riding
- 5284 minutes of Ice Skating
5284 minutes of regularly doing Modern dance will not only help you burn 16,908 calories but also raise your Metabolic Rate up to 19,874 kcal if you are a man and 19,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 16908 calories during your workout which is an equal amount of calories that are in:
- 199 apples
- 676 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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