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How many calories do yo burn while 4 hours and 24 minutes of Modern dance?
Calories burned: | 25,303 |
Total duration: | 4584 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 4584 minutes of Dancing: fast
- 4584 minutes of Horseback Riding
- 4584 minutes of Ice Skating
- 4584 minutes of Skiing
4584 minutes of regularly doing Modern dance will not only help you burn 25,303 calories but also raise your Metabolic Rate up to 28,269 kcal if you are a man and 27,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 25303 calories during your workout which is an equal amount of calories that are in:
- 298 apples
- 1012 Carrot
- 117 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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